Food combining for weight loss meal plan
General recommendations of the Food Combining Meal Plan. Fish and seafood: all except oysters and scallops. Calories: between 2,000 and 2,500 calories per day. The objective of this phase is to control the weight lost. You are in: all diets food combining diets food combining meal plan. Food Combining Meal Plan to lose 4 lbs per week and Control weight all the life. Diet duration: 1 month minimum (can be extended unlimited). Food Combining Meal Plan: diet to weight control (second phase). Fruits: eat fruit only 1 hour before each meal and without mixing acid with sweet.
Fat meat, pasta, banana, figs, and the rest of vegetables and sugar. How to lose weight with the Food Combining Meal Plan. This diet is not recommended for people over 50 years old. The Food Combining Meal Plan consists on combining food to lose weight, help digestion and feel better. The Food Combining Meal Plan includes 2 phases. Cheese and milk: fresh cheese, cottage cheese without sugar and skimmed yogurt. The objective of this diet is to lose weight and achieve that a person remains thin the rest of his life. Food Combining Meal Plan: diet to lose 4 lbs per week (first phase). Vegetables: spinach beet, artichoke, garlic, eggplants, watercress, broccoli, soy, zucchini, pumpkin, onion, cabbage, cauliflower, mushroom, asparagus, ruff, spinach, fennel, green beans, lettuce, pepper, cucumber, leek, radish, and tomato. Fiber diet Diuretic diet Lemon diet Liver diet Fluid Retention diet.
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